Practical Attraction - A Personal Journey #6

I was replying to someone’s blog who was asking how to create the desired result from a court case they were contesting and this was what I wrote.

“You need to release the resistance your are feeling about the outcome of the case and the people with whom you are contesting the case. See the court case only in terms of them outcome you desire even if this outcome seems impossible or illogical. Then step back and allow source to create. Hold to positive feelings and if doubt or fear creeps, in look for a better thought or move your thoughts to a place of feeling good.”

“Hold to good feelings and your desire will come to you.”

When I looked at in terms of my own attempts to deliberately create it felt like a bit of an epiphany. So I re-wrote in more general terms that could be applied to most situations.


1/ Determine your desire. Find clarity.

This is what I want.

Write it down. Make a list. Be definite in what you want.


2/ Release any resistance you are feeling about the possible outcomes in relation to your desire.

Fears that you hold are the largest stumbling block to creating your desires. You can use any number of methods to release the fear including deep breathing, meditation and focusing on this very moment of now.

Also recently I came across the Sedona method which I have very effective at releasing fear and negative feelings.

The Sedona Method, in basic.

1) Start by just becoming ultimately aware of the moment.
2) Become aware of the thought you are having.
3) Notice where you feel it in your body, if you cant feel it, dont worry.
4) Begin asking yourself if you could allow yourself to let it go. "Could I let this thought/feeling/____ go?" Then answer yourself.
5) Next, ask yourself "If I could, would I let this thought/feeling/____ go?" Then answer.
6) Next, ask yourself "When?" and then answer yourself.


3/ See your desire in only terms of a positive outcome, even if this outcome seems impossible or illogical.

These thoughts should be free of the constraints of practicalities. Let your imagination go. Enjoy the freedom and feel how good these things will be.
The feelings you receive should feel light and give you energy.

4/ Then step back and allow source to create and intend to receive.

I think for many people this is the hardest of all things to do because we are brought up to take action to achieve our desires. Here we are delegating the creation of our desires to source. Hold to positive feelings and if doubt or fear creeps in look for a better thought or move your thoughts to a place of feeling good.

Our feelings are our compass. They show whether are thoughts and therefore vibrations we are sending out are in alignment with the creation of our desires.
But fearful thoughts about the future are for most of us, a very difficult habit to change. So we need to be conscious of our feelings and release any negative feelings as shown in step 2 then seek a better thought.

Be open to receiving your desire. Be ready. Calmly accept and be thankful

Expect the best!

Hold to good feelings and your desire will come to u.



Wishing you joyful creation!

Graham

The Plates and the Beach House.

The Plates and the Beach House.

I was at my sisters for Sunday lunch yesterday with a lot of other people to farewell my niece as she is about to take up a position as an entertainer on a cruise ship in the Mediterranean, which is fantastic news as it has been a difficult path for her to find work as a singer/dancer.

We were sitting down to a lovely lunch when my sister came past checking to see we were all enjoying our lunch.

“Do you like my beach house plates?” She asked motioning to wards the lovely new china we were eating off.

“Beach house …plates.” I replied somewhat confused, as I was certain that my sister didn’t own one.

“Yes.” She replied. “These are for the beach we are going to get.”

“West coast or down on the Peninsula.”

“Oh, definitely the Peninsula!” She confirm

My sister was deliberately creating even when she didn’t know it!

She has asked and is very definite about her desire to the point that she has already selected and purchased the crockery for the house. Last week I spoke of expectation and the effect it has on how quickly we manifest and you couldn’t get a higher level of expectation than already having purchased the crockery for your soon to appear beach house. Such a purchase in expectation of receiving your desire creates a vibration, which is in alignments with your desire.

I am very sure that my sister will very soon have her beach house!

This is a very sound strategy. In her book “The Game of Life” Florence Scovel Shinn talks of “digging ditches” which is preparing the foundations of the manifestation of your desires, which is exactly the action my sister has taken in the purchase of the plates. It shows “active faith” that you are going to receive your desires. By examining your actions you can identify whether you are preparing for success or failure. Do your actions demonstrate faith or fear?

Happy digging!

Graham

Practical Attraction - A Personal Journey #5

It seems at the moment that I am receiving regular flashes of ideas that are very appropriate to my situation. This week it was:

“It’s your level of expectation that determines how effectively you create when you deliberately creating using the LOA.”

Previously I have written about an idea I called the “Expectancy Scale”.
It consists of a range of feelings that you might have about the likely hood of receiving you desires. The range was:

DEPRESSION; PESSIMISTIC; MELANCHOLY; AMBIVALENT; HOPEFUL; EXPECTANT; BELIEF.


The idea is that the further down the scale towards the Depression you are the less likely that you are going to receive your desires. So by identifying here on the scale you are in relation to the feelings you are having a bout what you are deliberately creating you then choose better thoughts about your desire until your feelings are belief in receiving.

I have found that I need to search around for feelings of doubt and fear. The thoughts you hold about you desires must generate feelings of joy and certainty. There is no room for ifs or buts or the calamities that may occur if you deliberate creation does not eventuate.

I have found this an un unusual place for someone has lived on fear and trepidation for 50 years. If you live your life as though the sky is going to fall at any particular moment, then life is going to be a very bumpy ride!
And I can tell you mine has been a very bumpy ride.

But now I am smoothing out the road by choosing better thoughts and am truly amazed at how much better life can be.


Expect the Best!


Graham

Practical Attraction - A Personal Journey #4

I sometimes find that in creating with LOA I can get all tangled in knots. Monitoring feelings. Choosing a better thought. Getting burdened with the persistent thoughts and feelings of fear and negativity that won’t go away.
Worrying about the vibrations that I emmitting and how they might impede the arrival of what I am creating. Ensuring that I am in a position of allowing.

Then the other day the simplest of thoughts about how to handle of this came to me.

EXPECT THE BEST!

And really the law of attraction can be as simple as this. If the best things that we could expect came into our lives then we would be creating the best life we could have!

Expectation is a key to deliberate creation. How expectant we are will determine our quickly we will receive.

So it makes sense that if we expect the best in everything we are giving our attention too then we cannot help to create our best possible life.


Have great expectations!

Graham

Practical Attraction - A Personal Journey #3

Every now and again I receive a thought that feels like an epiphany. Here’s one I had recently, but I am really peeved that I lost the little note book that I had purchased recently to record such things. Even then what I had written, I don’t think the words exactly portray the feeling of the thought.

Here it is:

"Allowing is accepting thoughts, feelings and actions into your life, that your rational thought tells you are impossible, ridiculous, fanciful, unlikely and irrational. It’s is freeing yourself of the constraints of your rational thought and enjoying the freedom of your creative thought."

I think the key issue is being free of any fear or resistance from these, what you might call radical thoughts. Resistance and fear develops when we fall back to our old constraining thoughts, as we again measure or compare our lives to the frameworks and paradigms that have been learned in the “rational” world that we grew up in.

Allowing is letting the vibrations generated by our thoughts to sit in the moment. No wanting, no fear, no resistance. Just enjoy the vibration of your desire kind of floating in the ether. Now your job is receiving, the penultimate act of allowing. Check that you are feeling good and stay out of the way of the non-physical bringing your desires. When you have received be truly thankful.

Allow yourself a great life.

Graham